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Why to Buy E-Cigarette: Some Common Advantages Health Articles | July 8 , 2010
In order to evaluate the benefits you obtain by smoking e-cigarettes is to ascertain the numerous advantages associated with it. You should buy e-cigs not because they are easy and have appealing lo...
In order to evaluate the benefits you obtain by smoking e-cigarettes is to ascertain the numerous advantages associated with it. You should buy e-cigs not because they are easy and have appealing looks but they offer great health advantages to you and your loved ones. Following are various advantages which e-cigs offer to you and your loved ones:
E-cigs don?t contain tar, carbon monoxide and carcinogens unlike the way traditional cigarettes carry with them. Traditional cigarettes possess around 4000 times more poisons and spread them to others but in case of e-cigs it is not so. Therefore it becomes a great advantage to buying e-cigs. It does not bother nonsmokers. So you don?t need to worry anymore regarding second smoke and you can smoke anywhere anytime you desire. Not only e-cigs prove to be healthier but also offer second smoke off to you. ?This means you don?t harm your loved ones while smoking around them. E-cigs operate electronically, so you don?t need lighters or match boxes. They are non-flammable and thus , you don?t need to search for that lighter or match box every time you smoke. No ashtrays required. You don?t need to dispose off those nasty ashes which spread all the way round and spoil your ambience. E-cigs are not only healthy but prevent you from such nasty mess created from traditional smoking. E-cigs don?t exhibit smokes flames. This is because while inhaling them you breathe in liquid vapor with nicotine in it and when you exhale no harmful pollutants are released into air. This helps in protecting your environment and also favors our Mother Nature. E-cigs can be smoked anywhere. Sometimes you enter smoking prohibited areas but if you possess it you can get your nicotine desire fulfilled. This means no one can stop you from smoking. However, it is always recommended to check with local laws there. Electronic cigarettes are very cheap. They are really affordable and when compared to traditional cigarettes they prove to be very inexpensive. You tend to save an average of $4 per pack of e-cigs. This means they are very economical and easy on your pockets. It enhances your credibility. You tend to become more credit worthy and you get lower insurance rates. This happens when you are technically considered a non-smoker as e-cigs don?t involve usage of tobacco. Once you realize you have shifted to e-cigs make sure to inform your insurance agent and watch him lowering down your insurance rates. The day you start inhaling electronic cigarettes you tend to realize the change in yourself. Your health starts rejuvenating every day of your smokeless routine. Ingestion of those traditional poison filled cigarettes become a thing of past and you enter a better health by dropping all toxins, tar and carcinogens associated with regular cigarettes. You start achieving high self-esteem by losing the guilt of being a smoker. Once you buy an e-cig you become a nonsmoker or vaper. People around you won?t give you nasty looks. This enhances your confidence and improves your self-esteem. E-cigs prevent awful burnt holes in your car seats , pockets. But e-cigs can be put into your pocket the minute you are done with it. E-cigs have cartridges available in different tastes and flavors. This means while you enjoy your smoke in great flavors, there are no nasty smell and ashes around you and your loved ones.
Do you believe that the best way to deal with procrastination is to ?get tough? with yourself and ?just do it?? Many people take this approach. What is behind it is the sense that procrastination is essentially a character flaw, a weakness , and that the only way to deal with it is to muscle past it through sheer will. But the truth is, there is a more effective way to approach it that also happens to be much more self-respectful.
Essentially, the idea is to identify what is MOTIVATING the procrastination behavior , consider it valid, and then address THAT. For example, you may be putting off doing something because you actually do not know how to do it. The way to solve that would be to get some help. Or , perhaps you are avoiding making a particular phone call because you are afraid of the outcome. One way to address the fear is to schedule a call with someone you trust before and after the fear-inducing call, in order to have support before and after the difficult encounter.
Get the idea? Give up the character flaw idea, and look for what is really underlying the procrastination. Once you know what that is , you can usually figure out a way to deal with it, get unstuck, and get moving again.
What follows are real life examples of how two of my clients solved the problems underlying their procrastination:
PROCRASTINATION: I am not writing the letter.
PROBLEM: I want the letter to be brilliant and creative but do not feel brilliant and creative about it.
SOLUTION: ?I realized it was more important for the letter to be OUT than to be brilliant. Once I decided I could write a less-than-spectacular letter , it became much easier to just sit down and do it.?
CONCEPT: Do not get it right, get it written. ?Expedient? is not a dirty word. Sometimes, it serves you better to have the B+ letter out in the world already , being read, than to have the A+ letter still sitting in your word processor, unfinished , an. |
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